Natural Bodies
Method.

I started training with Eugene almost a year ago in a bid to increase my strength after years of mainly running appeared to be leaving me with countless injuries. What I have achieved with Eugene’s help is far more than this. Eugene’s approach has completely changed my attitude towards training and has made me realise you don’t have to leave the gym dripping in sweat to feel you’ve worked hard. He has helped me understand the importance of correct form and I have benefited hugely from his style of training by becoming so much stronger and leaner with a much improved posture. Eugene has a great way of getting more out of you and helping you reach your goals. If there is a movement or exercise I think I can’t do, it is broken down to help me manage it, which always means that without realising I achieve what I believed to be impossible and would never have attempted on my own. There is no pressure, no shouting, no humiliation, just pure encouragement and belief. He is willing to share his expert knowledge and his passion for training is infectious and leaves you with a desire to learn more. He is unassuming and his dedication is clear and he has been nothing but encouraging and supportive. My sessions with Eugene have become such an important part of my week and I look forward to every single one. I cannot recommend Eugene enough.

I have trained with Eugene for 2 years now and have achieved things I never even thought I was capable of doing, I thought only men could do pull ups! As a group coach Eugene’s ‘Natural Bodies’ sessions are always varied and interesting and even though we are constantly challenged it is always fun. I've learnt so much about exercise techniques and nutrition and am now able to do exercises that I never thought possible.